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The FIT Project Blog

The FIT Project

To be successful, The FIT Project needs local support from the following: Nutrition/Dietician support for education Personal trainers to volunteer services Medical staff (MD, RN and other medical support) Read more...

FIT Pilot

In a recent 3 month pilot, The FIT Project was able to work with 7 families (nearly 40 people) and show improvement in sleep, diet, and overall lifestyle. These lifestyle changes led to decreased screen time, increase...
For the past two years, The FIT Project has been working with families in the St. Johns area, recruiting through James John Elementary School. In the fall of 2014, FIT will expand into the healthcare community...
Several months ago, I resigned from a career I spent over 12 years creating to start a non-profit to help people learn more about nutrition, fitness and overall lifestyle.  I did it to expand professionally, meet a...
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